I recently completed DBT and I can honestly say that it has been incredibly beneficial for me.
Every member of the DBT team was exceptional. They were compassionate, understanding, professional and consistently supportive throughout the programme. I always felt that I was being listened to, genuinely cared for and treated with respect, and I really appreciated the commitment and care that the whole team brought to the work.
DBT has given me skills and understanding that I know I will continue to use long after completing the programme. It has helped me understand myself better, manage difficult situations differently and feel more capable of coping when things are challenging.
I am very grateful that I had the opportunity to take part in DBT and to have been supported by such an amazing team. The dedication of the therapists made a real difference to my experience, and I would like them to know how much I appreciate everything they have done.
Thank you to the entire DBT team for the work you do. The programme has made a genuinely positive difference to my life.
"Every member of the team was exceptional"
About: Sligo/Leitrim Mental Health Services / Dialectical Behavioural Therapy (DBT) Sligo/Leitrim Mental Health Services Dialectical Behavioural Therapy (DBT)
Posted by DBT Participant KG (as ),
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